
While matcha has been a part of many different cultures for hundreds of years, it has just begun to skyrocket in popularity in the U.S. with many influencers and health articles praising it for its good tastes along with incredible health benefits it has also been deemed better than coffee by doctors, health researchers, and multiple websites online. You may be confused on why they would even be comparable because they are very different looking but they seem very different the reasons people drink them are the same.
  See matcha has a lot of caffeine just like coffee, but unlike coffee which becomes addicting over time, ruins you sleep, increases anxiety, leads to high blood pressure, and after a few hours you become more tired than before, matcha helps improve your skin, overtime gives you more energy, improves blood sugar, helps you focus more, and helps with weight loss.
It is clear that matcha is much better for you than coffee is and more people should start drinking it. According to TheHealthy.com after just one week of drinking matcha you will have increased focus, better gut health, better skin, and overall better mood.
i